all songs written by Gilla Bruja.
from
The Armour of Self Contempt,
released August 3, 2009
Growls and roars, shrieks and chirps, and thunderboard: Paul W B East Esq
Cabelboard rattling narcolepsy and spitting: Jim "FORRRR" Males
Coffin tops annoying optimism and callous disregard for other safety: Neil Dublu